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Plant based Burgers with Soya Protein
Plant based Burgers with Soya Protein by Marks & Spencer provides 212 kcal per 100 g, with 0.7 g of sugars and 11.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 204 |
| Total fat | 14.2 g | 10 +42% |
| Saturated fat | 1.6 g | 1.8 −10% |
| Carbohydrates | 7.3 g | 11.6 −37% |
| Total sugars | 0.7 g | 2.2 −68% |
| Added sugars | 0.2 g | 0.5 −65% |
| Dietary fiber | 5.3 g | 4.7 +14% |
| Protein | 11.2 g | 15.2 −26% |
| Salt | 1.2 g | 1.5 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2796 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Concentrated Soya Protein, Sunflower Oil, White Onions (5%), Red Peppers (3.5%), Beetroot (3%), Gluten Free Crumb (Rice Flour Chickpea Flour, Cornflour, Salt, Dextrose), Potato Flakes, Stabiliser: E461, E40, Onion Extract, Flavourings, Sea Salt, Cornflour, Colour: Plain Caramel, Yeast Extract, Brown Sugar, Cracked Black Pepper.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 29214655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based Burgers with Soya Protein?
Plant based Burgers with Soya Protein contains 212 kcal per 100 g.
How much sugar is in Plant based Burgers with Soya Protein?
Plant based Burgers with Soya Protein has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based Burgers with Soya Protein healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant based Burgers with Soya Protein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant based Burgers with Soya Protein contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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