Plain Lil' Smiles Donuts, Plain
Plain Lil' Smiles Donuts, Plain by Clyde's Donuts provides 410 kcal per 100 g, with 14.8 g of sugars and 6.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 11 oz/312 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 donut holes (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 250 kcal | 389 +5% | |
| Total fat | 24.6 g | 15 g | 19% | 18.1 +36% |
| Saturated fat | 11.5 g | 7 g | 35% | 7.4 +56% |
| Carbohydrates | 42.6 g | 26 g | 9% | 51.9 −18% |
| Total sugars | 14.8 g | 9 g | 31.8 −53% | |
| Added sugarsUSDA | 13.1 g | 8 g | 16% | 24.3 −46% |
| Dietary fiber | 1.6 g | 1 g | 4% | 1.8 −11% |
| Protein | 6.6 g | 4 g | 8% | 4.7 +39% |
| Salt | 1.4 g | 0.8 g | 0.7 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And/Or Cottonseed And/Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (Color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-Lactone), Mono - And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (Preservatives). Soy Lecithin, Spice, Whey Protein Concentrate (Milk), Xanthan Gum.
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz/312 g
- Serving size
- 4 donut holes (61 g)
- Sold in
- United States
- Barcode
- 0020337114072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Lil' Smiles Donuts, Plain?
Plain Lil' Smiles Donuts, Plain contains 410 kcal per 100 g and about 250 kcal per serving (4 donut holes (61 g)).
How much sugar is in Plain Lil' Smiles Donuts, Plain?
Plain Lil' Smiles Donuts, Plain has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Lil' Smiles Donuts, Plain healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Lil' Smiles Donuts, Plain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Lil' Smiles Donuts, Plain contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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