
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plain Jane Yum Nut
Plain Jane Yum Nut by Marks & Spencer provides 389 kcal per 100 g, with 28.3 g of sugars and 4.2 g of protein. That is 175% more sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 yum nut (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 385 kcal | 325 +20% | |
| Total fat | 17.2 g | 17 g | 22% | 15.3 +12% |
| Carbohydrates | 55.6 g | 55 g | 20% | 35.2 +58% |
| Total sugars | 28.3 g | 28 g | 10.3 +175% | |
| Protein | 4.2 g | 4.2 g | 8% | 10.1 −58% |
| Salt | 0.4 g | 0.4 g | 1.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 yum nut (99 g)
- Sold in
- United Kingdom
- Barcode
- 29088867
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain Jane Yum Nut?
Plain Jane Yum Nut contains 389 kcal per 100 g and about 385 kcal per serving (1 yum nut (99 g)).
How much sugar is in Plain Jane Yum Nut?
Plain Jane Yum Nut has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
a NOVA 1
a NOVA 1
a More plant-based foods
View all →
c NOVA 3
d NOVA 4
d NOVA 3
b NOVA 4
c NOVA 1
a NOVA 4 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3