View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plain flower
Plain flower by Morrisons provides 343 kcal per 100 g, with 1.7 g of sugars and 9.4 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 349 |
| Total fat | 1.3 g | 4.2 −69% |
| Saturated fat | 0.3 g | 1 −71% |
| Carbohydrates | 71.6 g | 64.3 +11% |
| Total sugars | 1.7 g | 3.3 −49% |
| Protein | 9.4 g | 11.5 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010251694632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain flower?
Plain flower contains 343 kcal per 100 g.
How much sugar is in Plain flower?
Plain flower has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain flower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More flours
View all →
a NOVA 4 
c NOVA 4 
c 
c NOVA 3 
c NOVA 4 
a NOVA 4 More from Morrisons
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
c NOVA 1 
a NOVA 3 
c NOVA 3