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Plain Flour
Plain Flour by Belbake provides 344 kcal per 100 g, with 1.2 g of sugars and 9.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1.5kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 344 kcal | 342 | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.6 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 |
| Carbohydrates | 71.3 g | 71.3 g | 26% | 69.4 |
| Total sugars | 1.2 g | 1.2 g | 1.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 4.7 −28% |
| Protein | 9.7 g | 9.7 g | 19% | 11 −12% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
- Allergens
- Gluten
Product details
- Quantity
- 1.5kg
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVeganAssured Food Standards
- Sold in
- United Kingdom
- Barcode
- 20018207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Flour?
Plain Flour contains 344 kcal per 100 g and about 344 kcal per serving (1 serving (100 g)).
How much sugar is in Plain Flour?
Plain Flour has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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