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Plain bread crumbs
Plain bread crumbs by Progresso provides 357 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 54.6 +18% |
| Total sugars | 7.1 g | 2 g | 19.1 −63% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.4 |
| Protein | 14.3 g | 4 g | 8% | 8.7 +64% |
| Salt | 1.3 g | 0.4 g | 3.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread crumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils]. contains 2% or less of: salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g) (28 g)
- Sold in
- United States
- Barcode
- 0041196891041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain bread crumbs?
Plain bread crumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g) (28 g)).
How much sugar is in Plain bread crumbs?
Plain bread crumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain bread crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain bread crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain bread crumbs contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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