Plaim Bagel

by Udi's in Bagel breads Barcode 0698997806608
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Plaim Bagel by Udi's provides 303 kcal per 100 g, with 6.1 g of sugars and 8.1 g of protein. Its Nutri-Score is D. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1 g · Low
Sugars
6.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 300 kcal 276 +10%
Total fat 9.1 g 9 g 12% 3.3 +178%
Saturated fat 1 g 1 g 5% 0.6 +72%
Carbohydrates 47.5 g 47 g 17% 51.3 −7%
Total sugars 6.1 g 6 g 6.1
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 2 g 2 g 7% 4.7 −57%
Protein 8.1 g 8 g 16% 10.1 −20%
Salt 1.3 g 1.3 g 1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 15%
Sugars higher 43%
Salt higher 14%
Saturated fat higher 15%
Protein top 89%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

todextn tapcasyri p ninangum task nedents watr brown rce fi ran ming free nomemwite own rce f sreioneranng starch canola dlwite rs cane sugar odeton tapca syri pa ninan gum yase corn syrup solds oitcan o enzynes ains egcs ntde sguten frel aso susainc boder co o 0-254-76 e18 8oulder brands usa, inc pdisgl biow us on o utenfree, com 30

Product details

Serving size
1 bagel (99 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0698997806608

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plaim Bagel?

Plaim Bagel contains 303 kcal per 100 g and about 300 kcal per serving (1 bagel (99 g)).

How much sugar is in Plaim Bagel?

Plaim Bagel has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plaim Bagel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plaim Bagel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bagel breads

View all →

More from Udi's

View all →