View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plaim Bagel
Plaim Bagel by Udi's provides 303 kcal per 100 g, with 6.1 g of sugars and 8.1 g of protein. Its Nutri-Score is D. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 300 kcal | 276 +10% | |
| Total fat | 9.1 g | 9 g | 12% | 3.3 +178% |
| Saturated fat | 1 g | 1 g | 5% | 0.6 +72% |
| Carbohydrates | 47.5 g | 47 g | 17% | 51.3 −7% |
| Total sugars | 6.1 g | 6 g | 6.1 | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 4.7 −57% |
| Protein | 8.1 g | 8 g | 16% | 10.1 −20% |
| Salt | 1.3 g | 1.3 g | 1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
todextn tapcasyri p ninangum task nedents watr brown rce fi ran ming free nomemwite own rce f sreioneranng starch canola dlwite rs cane sugar odeton tapca syri pa ninan gum yase corn syrup solds oitcan o enzynes ains egcs ntde sguten frel aso susainc boder co o 0-254-76 e18 8oulder brands usa, inc pdisgl biow us on o utenfree, com 30
Product details
- Serving size
- 1 bagel (99 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0698997806608
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plaim Bagel?
Plaim Bagel contains 303 kcal per 100 g and about 300 kcal per serving (1 bagel (99 g)).
How much sugar is in Plaim Bagel?
Plaim Bagel has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plaim Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More bagel breads
View all →
c NOVA 3
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 4
d NOVA 4 More from Udi's
View all →
c
d NOVA 4
b NOVA 4
e NOVA 4
c NOVA 4