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Pizcas de jamon
Pizcas de jamon by Loriente provides 234 kcal per 100 g, with 0.5 g of sugars and 33.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 94 kcal | 169 +39% | |
| Total fat | 10.6 g | 4.2 g | 5% | 8.1 +30% |
| Saturated fat | 3.5 g | 1.4 g | 7% | 3 +15% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.5 −34% |
| Total sugars | 0.5 g | 0.2 g | 0.8 −40% | |
| Protein | 33.7 g | 13.5 g | 27% | 22.4 +50% |
| Salt | 3.6 g | 1.4 g | 3.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80 g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8421384103705
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Fat: 15 → 10.6
- Protein: 0.5 → 33.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pizcas de jamon?
Pizcas de jamon contains 234 kcal per 100 g and about 94 kcal per serving (1 portion (40 g)).
How much sugar is in Pizcas de jamon?
Pizcas de jamon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pizcas de jamon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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