Pitted Greek Kalamata Olives

by Waitrose 145 g in Kalamata olives Barcode 5000169671948
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Pitted Greek Kalamata Olives by Waitrose provides 223 kcal per 100 g, with 0.5 g of sugars and 1.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Kalamata olives category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 223 kcal 238 −6%
Total fat 22.9 g 22.9 g 29% 24.6 −7%
Saturated fat 1.9 g 1.9 g 10% 3 −36%
Carbohydrates 1.9 g 1.9 g 1% 1.6 +22%
Total sugars 0.5 g 0.5 g 0.4 +43%
Dietary fiber 1.7 g 1.7 g 6% 3.1 −45%
Protein 1.8 g 1.8 g 4% 1.3 +40%
Salt 2 g 2 g 3 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Kalamata olives products on Foodmetria.

Compared with other kalamata olives

Calories lower 43%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 1%
Protein top 29%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
145 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169671948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitted Greek Kalamata Olives?

Pitted Greek Kalamata Olives contains 223 kcal per 100 g and about 223 kcal per serving (1 portion (100 g)).

How much sugar is in Pitted Greek Kalamata Olives?

Pitted Greek Kalamata Olives has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pitted Greek Kalamata Olives healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitted Greek Kalamata Olives vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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