Pitted Dates
Pitted Dates by Sunbest provides 375 kcal per 100 g, with 15 g of sugars and 30 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 301 +25% | |
| Total fat | 6.3 g | 2.5 g | 3% | 0.8 +717% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 0.2 +556% |
| Carbohydrates | 67.5 g | 27 g | 10% | 68.3 |
| Total sugars | 15 g | 6 g | 59.5 −75% | |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +31% |
| Protein | 30 g | 12 g | 24% | 2.9 +951% |
| Salt | 0.5 g | 0.2 g | 0.3 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pitted dates
Product details
- Serving size
- 1/2 cup (40 g)
- Sold in
- United States
- Barcode
- 0896254070193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted Dates?
Pitted Dates contains 375 kcal per 100 g and about 150 kcal per serving (1/2 cup (40 g)).
How much sugar is in Pitted Dates?
Pitted Dates has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pitted Dates healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pitted Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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