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Piri Piri Chicken Wrap
Piri Piri Chicken Wrap by THE GYM KITCHEN provides 188 kcal per 100 g, with 3.1 g of sugars and 11.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken wraps category and comes in a 200g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (196.2 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 369 kcal | 220 −15% | |
| Total fat | 5.1 g | 10 g | 13% | 9.1 −44% |
| Saturated fat | 1.6 g | 3.2 g | 16% | 2.2 −27% |
| Carbohydrates | 22.9 g | 45 g | 16% | 24.3 −5% |
| Total sugars | 3.1 g | 6 g | 3 | |
| Added sugars | 0.5 g | 0.9 g | 2% | 1.5 −68% |
| Dietary fiber | 2 g | 3.9 g | 14% | 2 |
| Protein | 11.7 g | 23 g | 46% | 9.9 +18% |
| Salt | 0.7 g | 1.3 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Chicken wraps products on Foodmetria.
Compared with other chicken wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Bell Pepper Powder, Paprika, Salt, Acidity Regulator (Malic Acid), Basil, Sunflower Oil, Wheat Starch], Chicken Breast (28%) [Chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Sunflower Oil, Rapeseed Oil], Piri Piri Sauce [Water, Lemon Juice, Tomato (Tomato, Tomato Juice), Onion, Tomato Paste, Red Chilli Purée, Garlic Purée, Spirit Vinegar, Sugar, Rapeseed Oil, Cornflour, Lemon Zest, Salt, Smoked Paprika, Parsley, Chilli], Lettuce, Red Pepper, Coleslaw Mayonnaise [Water, Rapeseed Oil, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Stabilisers (Xanthan Gum, Guar Gum), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Salt, Gelling Agent (Pectin)], Black Turtle Beans, Carrot, Water, Cabbage, Cornflour, Salt, Lemon Juice, Wheat Fibre, Black Pepper.
- Allergens
- EggsGlutenMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 pack (196.2 g)
- Sold in
- United Kingdom
- Barcode
- 5060963011883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piri Piri Chicken Wrap?
Piri Piri Chicken Wrap contains 188 kcal per 100 g and about 369 kcal per serving (1 pack (196.2 g)).
How much sugar is in Piri Piri Chicken Wrap?
Piri Piri Chicken Wrap has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piri Piri Chicken Wrap healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Piri Piri Chicken Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Piri Piri Chicken Wrap contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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