Nutrition report ready

Pipas de calabaza tostadas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score D NOVA 3

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Pipas de calabaza tostadas

by Consum 125g in Sunflower seeds Barcode 8414807515209

Pipas de calabaza tostadas y saladas

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pipas de calabaza tostadas by Consum provides 452 kcal per 100 g, with 1.3 g of sugars and 26 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
6.4 g · High
Sugars
1.3 g · Low
Salt
12.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 565 −20%
Total fat 32 g 45.9 −30%
Saturated fat 6.4 g 5.7 +13%
Carbohydrates 4.5 g 15.7 −71%
Total sugars 1.3 g 3 −57%
Added sugars 0 g 0.2 −100%
Dietary fiber 21 g 9.1 +132%
Protein 26 g 22.6 +15%
Salt 12.5 g 1.9 +548%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 12%
Sugars lower 20%
Salt higher 3%
Saturated fat higher 24%
Protein top 28%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de calabaza con cáscara, sal, harina de arroz.

May contain traces
NutsPeanuts

Product details

Quantity
125g
Labels & certifications
No glutenNot advised for specific peopleGreen DotPhosphore sourceVitamin E source
Sold in
France, Spain
Barcode
8414807515209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de calabaza tostadas?

Pipas de calabaza tostadas contains 452 kcal per 100 g.

How much sugar is in Pipas de calabaza tostadas?

Pipas de calabaza tostadas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de calabaza tostadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pipas de calabaza tostadas contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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