Pipas

by Grefusa 200g in Seeds Barcode 8413164013403
Poor nutritional quality
Processed food

Pipas by Grefusa provides 626 kcal per 100 g, with 1.8 g of sugars and 32 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.6 g · High
Sugars
1.8 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 626 kcal 626 kcal 445 +41%
Total fat 52 g 52 g 67% 23.1 +125%
Saturated fat 5.6 g 5.6 g 28% 2.8 +103%
Carbohydrates 3.2 g 3.2 g 1% 38.1 −92%
Total sugars 1.8 g 1.8 g 2.7 −33%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 9 g 9 g 32% 15.5 −42%
Protein 32 g 32 g 64% 18.1 +76%
Salt 10 g 10 g 0.4 +2125%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 6%
Sugars higher 42%
Salt higher 1%
Saturated fat higher 15%
Protein top 7%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de tournesol (88%),sel, farine de riz (1,5%) et fécule de pomme de terre.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
200g
Serving size
100g
Sold in
Germany, Switzerland
Barcode
8413164013403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas?

Pipas contains 626 kcal per 100 g and about 626 kcal per serving (100g).

How much sugar is in Pipas?

Pipas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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