View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pipa girasol pelada salada
Pipa girasol pelada salada by Casa Ametller provides 631 kcal per 100 g, with 2.1 g of sugars and 25 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 631 kcal | 189 kcal | 565 +12% | |
| Total fat | 55 g | 16.5 g | 21% | 45.9 +20% |
| Saturated fat | 7.7 g | 2.3 g | 12% | 5.6 +37% |
| Carbohydrates | 3 g | 0.9 g | 0% | 15.8 −81% |
| Total sugars | 2.1 g | 0.6 g | 3 −31% | |
| Dietary fiber | 12 g | 3.6 g | 13% | 9.1 +32% |
| Protein | 25 g | 7.5 g | 15% | 22.5 +11% |
| Salt | 1.2 g | 0.4 g | 1.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437011969859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pipa girasol pelada salada?
Pipa girasol pelada salada contains 631 kcal per 100 g and about 189 kcal per serving (1 portion (30 g)).
How much sugar is in Pipa girasol pelada salada?
Pipa girasol pelada salada has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipa girasol pelada salada healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 1 More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from Casa Ametller
View all →
a NOVA 3 
c 
d 
a NOVA 4 
c NOVA 4 
c NOVA 3