Nutrition report ready
Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, P…
Nutri-Score C NOVA 4
View detailsPineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut
Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut by Grains & glory provides 377 kcal per 100 g, with 18.8 g of sugars and 10.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 260 kcal | 389 | |
| Total fat | 6.5 g | 4.5 g | 6% | 7.8 −17% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 1.6 +35% |
| Carbohydrates | 71 g | 49 g | 18% | 69.5 |
| Total sugars | 18.8 g | 13 g | 17.7 +6% | |
| Added sugarsUSDA | 13 g | 9 g | 18% | 9.3 +40% |
| Dietary fiber | 8.7 g | 6 g | 21% | 7.7 +12% |
| Protein | 10.1 g | 7 g | 14% | 10.3 |
| Salt | 0.2 g | 0.1 g | 0.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Multigrain Blend (Whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Pineapple Pieces (Dried Pineapple, Sugar, Citric Acid), Honey Powder (Sugar, Honey), Toasted Coconut (Dried Coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of Coconut Oil, Salt, Cinnamon, Natural Flavor.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (69 g)
- Sold in
- United States
- Barcode
- 0021000072293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?
Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut contains 377 kcal per 100 g and about 260 kcal per serving (1 package (69 g)).
How much sugar is in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?
Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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