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Pinar kuruyemis
Pinar kuruyemis by Pinar provides 617 kcal per 100 g, with 2.6 g of sugars and 24.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 200g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 617 kcal | 617 kcal | 565 +9% | |
| Total fat | 49.8 g | 49.8 g | 64% | 45.9 +9% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 5.6 −54% |
| Carbohydrates | 16.2 g | 16.2 g | 6% | 15.8 |
| Total sugars | 2.6 g | 2.6 g | 3 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 9.1 |
| Protein | 24.8 g | 24.8 g | 50% | 22.5 +10% |
| Salt | 3 g | 3 g | 1.9 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Geröstete Sonnenblumenkerne, Salz. Allergenhinweis: Kann Spuren von Pistazien, Haselnüssen, Erdnüssen, Mandeln, Cashew-Kernen, Walnüssen, Sesam und Weizengluten enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 200g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 8690123212507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinar kuruyemis?
Pinar kuruyemis contains 617 kcal per 100 g and about 617 kcal per serving (100g).
How much sugar is in Pinar kuruyemis?
Pinar kuruyemis has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinar kuruyemis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pinar kuruyemis contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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