Pigs in blankets Sandwich

by M&S Food 220g in Sandwiches Barcode 29198764
Poor nutritional quality
Ultra-processed food

Pigs in blankets Sandwich by M&S Food provides 299 kcal per 100 g, with 8.1 g of sugars and 10.1 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 220g pack. Contains: eggs, gluten, milk, mustard, pork.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
8.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (220 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 657 kcal 284 +5%
Total fat 16.3 g 35.9 g 46% 15.6 +5%
Saturated fat 4.3 g 9.4 g 47% 5.2 −17%
Carbohydrates 26.8 g 58.9 g 21% 25.4 +5%
Total sugars 8.1 g 17.7 g 3.9 +109%
Added sugars 7.9 g 17.4 g 35% 2 +289%
Dietary fiber 2.1 g 4.6 g 16% 1.9 +9%
Protein 10.1 g 22.3 g 45% 15.5 −35%
Salt 1.2 g 2.5 g 2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 33%
Sugars higher 10%
Salt lower 40%
Saturated fat higher 40%
Protein top 57%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork Sausage (29%) (Pork (7.3%), Wheatflour* , Pea Protein Isolate, Dextrose, Wheat Starch, Salt, Ground Spices (White Pepper, Coriander, Mace ,Nutmeg), Dried Onions, Black Pepper Extract, Yeast Extract, Dried Sage , Raising Agent: E503) , Wheatflour*, Water, Red Onion and Ruby Port Chutney (7%) (Red Onions, Sugar, Red Wine Vinegar, Ruby Port ,Muscovado Sugar, Concentrated Lemon Juice, Ground Spices (Nutmeg, Cloves, Allspice. Cinnamon), Coarse Black Pepper, Ground Bay Leaves), Smoked British Bacon (7%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Natural Flavouring, Antioxidant: E301), Rapeseed Oil, Onions, Malted Wheatflakes,Pasteurised Egg,Brown Sugar , Wheat Bran,Butter (Milk) , Balsamic Vinegar, Sugar, Salt, Vinegar, Yeast (Yeast ,Vitamin D Yeast) , Malted Barley Flour, Palm Oil, Cornflour, Dried Yeast, Concentrated Mushrooms, Emulsifier: E471, E472e, Concentrated Lemon Juice, Malted Wheatflour, Dried Fermented Wheatflour, Wheat Gluten, Reduced Sodium Salt, Sage, Concentrated Tomatoes, Dried Mustard, Ground Spices (White Pepper ,Allspice,Turmeric), Concentrated Carrot Juice , Mushroom Extract , Seaweed Extract ,Dried Mushrooms , Concentrated Onion Juice,Dried Onions, Flour Treatment Agent: Ascorbic Acid, Vegetable Oil (Sunflower/Rapeseed), Natural Flavouring, Tomato Purée, Palm Fat. *Fortified with Calcium, Iron, Vitamin B3 and B1.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardPork

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
1 Pack (220 g)
Sold in
United Kingdom, Scotland
Barcode
29198764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pigs in blankets Sandwich?

Pigs in blankets Sandwich contains 299 kcal per 100 g and about 657 kcal per serving (1 Pack (220 g)).

How much sugar is in Pigs in blankets Sandwich?

Pigs in blankets Sandwich has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pigs in blankets Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pigs in blankets Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pigs in blankets Sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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