Nutrition report ready

Pierogi z fasolą i pietruszką

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Smak Mak product.

Nutri-Score C NOVA 4

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Pierogi z fasolą i pietruszką

by Smak Mak 400 g in Pierogi Barcode 5900488349941
Average nutritional quality
Ultra-processed food

Pierogi z fasolą i pietruszką by Smak Mak provides 173 kcal per 100 g, with 1.4 g of sugars and 4.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 191 −10%
Total fat 4.4 g 4.8 −8%
Saturated fat 0.3 g 1.3 −76%
Carbohydrates 28 g 29.2
Total sugars 1.4 g 2.9 −51%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.5 g 2.5 −41%
Protein 4.3 g 6.9 −38%
Salt 0.7 g 0.9 −18%

Category average across 132 Pierogi products on Foodmetria.

Compared with other pierogi

Calories lower 30%
Sugars lower 29%
Salt lower 35%
Saturated fat lower 9%
Protein top 92%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka PSZENNA, woda, fasola biała 10%, płatki ziemniaczane, olej rzepakowy, cebula prażona (cebula, olej rzepakowy, mąka PSZENNA, sól), sól, błonniki (PSZENNY bezglutenowy, z babki jajowatej), aromat naturalny, natka pietruszki 0,2%, pieprz, substancja konserwująca: sorbinian potasu. Może zawierać: JAJA, SOJĘ, MLEKO, SELER, GORCZYCĘ,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Poland
Barcode
5900488349941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi z fasolą i pietruszką?

Pierogi z fasolą i pietruszką contains 173 kcal per 100 g.

How much sugar is in Pierogi z fasolą i pietruszką?

Pierogi z fasolą i pietruszką has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi z fasolą i pietruszką healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pierogi z fasolą i pietruszką contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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