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Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G
Nutri-Score B NOVA 4
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Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G
Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G by Sonko provides 368 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 slice (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 626 kcal | 286 +29% | |
| Total fat | 1.4 g | 2.4 g | 3% | 5.3 −74% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1 −69% |
| Carbohydrates | 74 g | 125.8 g | 46% | 48.4 +53% |
| Total sugars | 0.5 g | 0.9 g | 4.6 −89% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.5 g | 9.4 g | 34% | 4.5 +22% |
| Protein | 11 g | 18.7 g | 37% | 9.6 +15% |
| Salt | 1.2 g | 2 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaszka kukurydziana, mąka żytnia, 23% pełnoziarnista mąka pszenna orkiszowa, woda, 4% zmielone odtłuszczone pestki dyni, 2% inulina, ekstrakt słodowy jęczmienny, sól, 0,9% błonnik pszenny, substancja spulchniająca: wodorowęglan sodu, Przechowywać w suchym i chłodnym miejscu, Najlepiej spożyć przed: data i numer partii - podane na wierzchu opakowania, Wartość odżywcza Wartość energetyczna - Tłuszcz, w tym: kwasy tłuszczowe nasycone Węglowodany, w tym: - cukry Błonnik Białko Sól Magnez Cynk na 100 g
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 29 slice (170 g)
- Sold in
- France
- Barcode
- 5902180720509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G?
Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G contains 368 kcal per 100 g and about 626 kcal per serving (29 slice (170 g)).
How much sugar is in Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G?
Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pieczywo Sonko Lekkie Z Orkiszem I Dyni? 170G contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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