View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pieczywo chrupkie
Pieczywo chrupkie by Pano provides 340 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Crispbreads category and comes in a 250 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 34 kcal | 393 −13% | |
| Total fat | 5 g | 0.5 g | 1% | 10.2 −51% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.9 −48% |
| Carbohydrates | 52 g | 5.2 g | 2% | 57.3 −9% |
| Total sugars | 1 g | 0.1 g | 2.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 18 g | 1.8 g | 6% | 12.1 +49% |
| Protein | 12 g | 1.2 g | 2% | 12.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wartość odżywcza/ Výživové údaje: na porciu 10g (1 kromka/ w porcji ok./ % RWS w porcji ok. %RI* na porciu 10g (1kromka w/na 100 g 1krajec) 1krajec Energia/Energia 1428 kJ/340 kcal 143 kJ/34kcal 2% Tłuszcz/Tuky 5,3g 0,5g 1% w tym kwasy tłuszczowe nasycone/ z toho nasýtené mastné kyseliny 0,8g <0,1g <1% Węglowodany/Sacharidy 52g 5,2g 2% tym cukry/z toho cukry 0,7 g <0,1g <1% Błonnik/Vláknina 18 g 1,8g Białko/Bielkoviny 12g 1,2g 2% Sól/Sor 1,3g 0,13g 2% Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/2000 kcal). Opakowanie 250 g zawiera 25 porcji produktu. *Referenčný príjem priemerného dospelého (8 400 kJ/2000 kcal). Balenie 250 g obsahuje 25 porcií.
Product details
- Quantity
- 250
- Serving size
- 1 portion (10 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- United Kingdom
- Barcode
- 4013752018175
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pieczywo chrupkie?
Pieczywo chrupkie contains 340 kcal per 100 g and about 34 kcal per serving (1 portion (10 g)).
How much sugar is in Pieczywo chrupkie?
Pieczywo chrupkie has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 1 
a 
b NOVA 3 More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Pano
View all →
a 
c NOVA 4 
a NOVA 1 
c 
c