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Physalis
Physalis provides 172 kcal per 100 g, with 0.5 g of sugars and 17.1 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Golden berries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 261 −34% |
| Total fat | 11.5 g | 4.6 +151% |
| Saturated fat | 3.6 g | 0.9 +319% |
| Carbohydrates | 0.5 g | 42.2 −99% |
| Total sugars | 0.5 g | 28.4 −98% |
| Dietary fiber | 0.5 g | 19 −97% |
| Protein | 17.1 g | 6.1 +180% |
| Salt | 0.1 g | 0 +181% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Golden berries products on Foodmetria.
Compared with other golden berries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 7700040000109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Physalis?
Physalis contains 172 kcal per 100 g.
How much sugar is in Physalis?
Physalis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Physalis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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