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Phish Food Froyo
Phish Food Froyo
Phish Food Froyo by Ben & Jerry's provides 245 kcal per 100 g, with 31.4 g of sugars and 3.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category and comes in a 473 mg pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 250 kcal | 169 +45% | |
| Total fat | 6.9 g | 7 g | 9% | 4.8 +42% |
| Saturated fat | 4.9 g | 5 g | 25% | 3.2 +56% |
| Carbohydrates | 41.2 g | 42 g | 15% | 27.3 +51% |
| Total sugars | 31.4 g | 32 g | 22.7 +38% | |
| Added sugars | 21.8 g | 22.2 g | 44% | 16.4 +32% |
| Dietary fiber | 1 g | 1 g | 4% | 0.7 +36% |
| Protein | 3.9 g | 4 g | 8% | 4.3 −8% |
| Salt | 0.2 g | 0.2 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, water, corn syrup, liquid sugar (sugar, water), sugar, cream, corn syrup solids, cocoa (processed with alkali), coconut oil, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), egg yolks, egg whites, vanilla extract, natural flavor, pectin, cocoa, locust bean gum, salt, carrageenan, guar gum, sodium bicarbonate, yogurt cultures, milk, soy lecithin.
- Allergens
- EggsMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 473 mg
- Serving size
- 1/2 cup (102 g)
- Sold in
- Canada, United States
- Barcode
- 0076840101429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Phish Food Froyo?
Phish Food Froyo contains 245 kcal per 100 g and about 250 kcal per serving (1/2 cup (102 g)).
How much sugar is in Phish Food Froyo?
Phish Food Froyo has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Phish Food Froyo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Phish Food Froyo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Phish Food Froyo contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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