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Peshwari Pilau Rice
Peshwari Pilau Rice by Tesco provides 188 kcal per 100 g, with 5 g of sugars and 3.6 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 235 kcal | 173 +9% | |
| Total fat | 4 g | 5 g | 6% | 3.4 +18% |
| Saturated fat | 2.5 g | 3.1 g | 16% | 0.8 +202% |
| Carbohydrates | 33.2 g | 41.5 g | 15% | 30.3 +9% |
| Total sugars | 5 g | 6.3 g | 1.9 +162% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.7 g | 3.4 g | 12% | 1.8 +49% |
| Protein | 3.6 g | 4.5 g | 9% | 4.5 −20% |
| Salt | 0.3 g | 0.4 g | 0.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.
Compared with other prepared rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Basmati Rice (71%) [Water, Basmati Rice], Raisins, Onion, Red Pepper, Mushroom, Coconut Cream (3%) [Coconut Extract, Water], Desiccated Coconut (2.5%), Sunflower Oil and/or Rapeseed Oil, Kibbled Onion, Turmeric, Turmeric Extract, Garlic Purée, Cornflour, Salt, Cumin, Cinnamon, Cumin Seeds, Clove, Bay Leaf, Coriander Powder, Fenugreek, Potato Starch, Caraway, Cayenne Pepper, Paprika, Black Pepper, Garlic Powder. Suitable for vegans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (125 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5063445804843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peshwari Pilau Rice?
Peshwari Pilau Rice contains 188 kcal per 100 g and about 235 kcal per serving (1 portion (125 g)).
How much sugar is in Peshwari Pilau Rice?
Peshwari Pilau Rice has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peshwari Pilau Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peshwari Pilau Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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