Pesce spada del buongustio by Panapesca

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Pesce spada del buongustio

by Panapesca 275 g in Frozen seafood Barcode 8001186036601
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Pesce spada del buongustio by Panapesca provides 92 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 275 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 121 −24%
Total fat 3.9 g 4
Saturated fat 0.8 g 0.8
Carbohydrates 1 g 5.2 −81%
Total sugars 0.7 g 0.8 −7%
Protein 13 g 15.6 −17%
Salt 0.3 g 0.8 −64%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 44%
Sugars higher 25%
Salt lower 25%
Saturated fat higher 31%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
275 g
Sold in
Italy
Barcode
8001186036601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pesce spada del buongustio?

Pesce spada del buongustio contains 92 kcal per 100 g.

How much sugar is in Pesce spada del buongustio?

Pesce spada del buongustio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pesce spada del buongustio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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