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Perunarieskanen
Perunarieskanen by PullaPirtti provides 200 kcal per 100 g, with 1.5 g of sugars and 5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 6 kpl, 270 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 90 kcal | 286 −30% | |
| Total fat | 0.8 g | 0.4 g | 1% | 5.3 −85% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 40.8 g | 18.4 g | 7% | 48.4 −16% |
| Total sugars | 1.5 g | 0.7 g | 4.6 −67% | |
| Dietary fiber | 2.6 g | 1.2 g | 4% | 4.5 −42% |
| Protein | 5 g | 2.3 g | 5% | 9.6 −48% |
| Salt | 1.1 g | 0.5 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, vehnäjauho, peruna (26 %), suola, nostatusaine (E450, E500), fermentoitu vehnäjauho, hiiva, jauhon - paranne (E300), säilöntäaine (E200)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 kpl, 270 g
- Serving size
- 45 g
- Labels & certifications
- Hyvää suomesta
- Sold in
- Finland
- Barcode
- 6438706017062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perunarieskanen?
Perunarieskanen contains 200 kcal per 100 g and about 90 kcal per serving (45 g).
How much sugar is in Perunarieskanen?
Perunarieskanen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perunarieskanen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perunarieskanen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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