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Kaura-rieskanen
Kaura-rieskanen by PullaPirtti provides 161 kcal per 100 g, with 1.9 g of sugars and 5.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 6 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 73 kcal | 286 −44% | |
| Total fat | 2.7 g | 1.2 g | 2% | 5.3 −49% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −48% |
| Carbohydrates | 25.4 g | 11.4 g | 4% | 48.4 −48% |
| Total sugars | 1.9 g | 0.9 g | 4.6 −58% | |
| Dietary fiber | 6.6 g | 3 g | 11% | 4.5 +46% |
| Protein | 5.4 g | 2.4 g | 5% | 9.6 −44% |
| Salt | 1.6 g | 0.7 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, täysjyväkaurajauho ja - hiutale (35 %), perunahiutale, kaurakuitu, siirappi, hiiva, nostatusaineet (E450, E500), suola, säilöntäaine (E200), vehnäjauho. Kauraa 99 % viljaraaka-aineista. Sisältää pienen määrän vehnää, jota käytetään leivonnassa alus - ja päällijauhona.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 kpl
- Serving size
- 45g
- Labels & certifications
- source of fibreHigh fibresNo lactose
- Sold in
- Finland
- Barcode
- 6405506105350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaura-rieskanen?
Kaura-rieskanen contains 161 kcal per 100 g and about 73 kcal per serving (45g).
How much sugar is in Kaura-rieskanen?
Kaura-rieskanen has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaura-rieskanen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaura-rieskanen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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