Pepper & Cheese Pub Mix

by Tops in Snacks Barcode 0070784501468
Poor nutritional quality
Ultra-processed food

Pepper & Cheese Pub Mix by Tops provides 500 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 30 g 9 g 12% 25.3 +19%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 2.4 g 0.7 g 1.1 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 18%
Salt higher 11%
Saturated fat lower 48%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, peanuts, corn, yellow corn masa, soybean oil, sesame seeds, bulgur wheat, salt, peanut oil, canola oil, sunflower or rice oil, seasoning (maltodextrin, salt, chili pepper, dehydrated cheddar cheese [cultured milk, salt, enzymes], bleached and enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whey, sour cream solids [cultured cream, nonfat milk], dextrose, sugar, yeast extract, onion and tomato and garlic and red pepper powder, natural and artificial flavors, buttermilk, disodium phosphate, monosodium glutamate, spices, citric acid, parsley, lactic acid, corn syrup solids, artificial color [fd&c red #40, yellow #5 & #6 lake], oleoresin paprika, disodium inosinate, disodium guanylate, xanthan gum, lemon oil, silicon dioxide and calcium stearate to prevent caking), corn syrup, malt syrup, malted barley flour, yeast, beet powder, turmeric.

Palm oil freeNot vegan
Allergens
GlutenMilkPeanutsSesame seedsSoybeans

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0070784501468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pepper & Cheese Pub Mix?

Pepper & Cheese Pub Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup (30 g)).

How much sugar is in Pepper & Cheese Pub Mix?

Pepper & Cheese Pub Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pepper & Cheese Pub Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pepper & Cheese Pub Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pepper & Cheese Pub Mix contain?

According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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