Nutrition report ready

Pecan swirls rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Pecan swirls rolls

in Pastries Barcode 0025600086414
Poor nutritional quality
Ultra-processed food

Pecan swirls rolls provides 351 kcal per 100 g, with 24.6 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
24.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Rolls (57g/2.0 oz) (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 388 −10%
Total fat 12.3 g 7 g 9% 17.8 −31%
Saturated fat 4.4 g 2.5 g 13% 7.5 −41%
Carbohydrates 57.9 g 33 g 12% 51 +13%
Total sugars 24.6 g 14 g 25.8 −5%
Added sugarsUSDA 24.6 g 14 g 28% 19.3 +27%
Dietary fiber 3.5 g 2 g 7% 2.3 +54%
Protein 5.3 g 3 g 6% 5.7 −7%
Salt 0.5 g 0.3 g 0.6 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 30%
Sugars lower 46%
Salt lower 39%
Saturated fat lower 39%
Protein top 47%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, vegetable oil (palm oil and soybean oil), corn syrup, high fructose corn syrup, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, wheat flour, monoglycerides, soy lecithin, dextrose, natural and artificial flavor, calcium stearoyl lactylate, sodium stearoyl lactylate, polysorbate 80, enzymes egg yolks. cinnamic aldehyde, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage).

Contains palm oilNot vegan
Allergens
EggsGlutenNutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Rolls (57g/2.0 oz) (57 g)
Sold in
United States
Barcode
0025600086414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecan swirls rolls?

Pecan swirls rolls contains 351 kcal per 100 g and about 200 kcal per serving (2 Rolls (57g/2.0 oz) (57 g)).

How much sugar is in Pecan swirls rolls?

Pecan swirls rolls has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pecan swirls rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pecan swirls rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pecan swirls rolls contain?

According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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