Pazifische Schollenfilets Paniert by Gut & Günstig

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Pazifische Schollenfilets Paniert

by Gut & Günstig 250g in Frozen fishes Barcode 4311501682685
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Pazifische Schollenfilets Paniert by Gut & Günstig provides 212 kcal per 100 g, with 0.7 g of sugars and 13.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 118 +80%
Total fat 9.1 g 4.3 +110%
Saturated fat 0.7 g 0.9 −24%
Carbohydrates 18.5 g 4.6 +300%
Total sugars 0.7 g 0.5 +29%
Added sugars 1.2 g 0.2 +458%
Protein 13.7 g 15.1 −9%
Salt 0.7 g 1 −33%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 7%
Sugars higher 28%
Salt higher 36%
Saturated fat higher 41%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% pazifisches Schollenfilet, 35% Panade (Weizenmehl, Rapsöl, Wasser, Stärke, Speisesalz, Hefe, Dextrose).

Palm oil free
Allergens
Gluten

Product details

Quantity
250g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
4311501682685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pazifische Schollenfilets Paniert?

Pazifische Schollenfilets Paniert contains 212 kcal per 100 g.

How much sugar is in Pazifische Schollenfilets Paniert?

Pazifische Schollenfilets Paniert has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pazifische Schollenfilets Paniert healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pazifische Schollenfilets Paniert contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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