Pavé d'espadon

in Swordfish Barcode 2416906043757
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Pavé d'espadon provides 176 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Swordfish category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 135 +30%
Total fat 11 g 6.4 +71%
Saturated fat 0.8 g 0.9 −13%
Carbohydrates 0.8 g 0.8
Total sugars 0.5 g 0.3 +52%
Protein 18 g 18.4
Salt 0.7 g 0.9 −18%

Category average across 39 Swordfish products on Foodmetria.

Compared with other swordfish

Calories higher 18%
Sugars higher 49%
Salt higher 45%
Saturated fat lower 33%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2416906043757

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pavé d'espadon?

Pavé d'espadon contains 176 kcal per 100 g.

How much sugar is in Pavé d'espadon?

Pavé d'espadon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pavé d'espadon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pavé d'espadon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More swordfish

View all →