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Paté de sardinha
Paté de sardinha by Fides provides 239 kcal per 100 g, with 2 g of sugars and 9.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish preparations category and comes in a 22 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 199 +20% |
| Total fat | 20 g | 13.8 +45% |
| Saturated fat | 5.1 g | 2.4 +112% |
| Carbohydrates | 4.3 g | 7.5 −43% |
| Total sugars | 2 g | 1.8 +12% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.3 g | 0.8 −68% |
| Protein | 9.7 g | 11.1 −13% |
| Salt | 1.4 g | 2.4 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINE (70%). WATER, CARROT. VEGETABLE OIL, TOMATO PURÉE. POTATO FLAKES. MARGARINE, SALT, ONION FLAKES AND SOYA FLOUR
- Allergens
- FishSoybeans
Product details
- Quantity
- 22 g
- Labels & certifications
- No gluten
- Sold in
- France, Germany, Spain
- Barcode
- 5601943000017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paté de sardinha?
Paté de sardinha contains 239 kcal per 100 g.
How much sugar is in Paté de sardinha?
Paté de sardinha has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paté de sardinha healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paté de sardinha vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paté de sardinha contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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