Fischfilet mit Leinsamen by Iglo

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Fischfilet mit Leinsamen

by Iglo 2pcs in Fish preparations Barcode 4250241209007
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Fischfilet mit Leinsamen by Iglo provides 210 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish preparations category and comes in a 2pcs pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 199 +6%
Total fat 12 g 13.8 −13%
Saturated fat 1.1 g 2.4 −54%
Carbohydrates 10 g 7.5 +34%
Total sugars 0.5 g 1.8 −72%
Dietary fiber 3.2 g 0.8 +315%
Protein 14 g 11.1 +26%
Salt 0.8 g 2.4 −66%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 39%
Sugars lower 30%
Salt lower 19%
Saturated fat lower 26%
Protein top 26%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2pcs
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
4250241209007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischfilet mit Leinsamen?

Fischfilet mit Leinsamen contains 210 kcal per 100 g.

How much sugar is in Fischfilet mit Leinsamen?

Fischfilet mit Leinsamen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischfilet mit Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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