Paté com Mel

by Continente 110 g in Pâté Barcode 5601312105237

Paté com Mel

Bad nutritional quality
Ultra-processed food

Paté com Mel by Continente provides 296 kcal per 100 g, with 2.6 g of sugars and 14.3 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pâté category and comes in a 110 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
8.4 g · High
Sugars
2.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 277 +7%
Total fat 23.7 g 23.2
Saturated fat 8.4 g 8.1
Carbohydrates 6.1 g 5.1 +19%
Total sugars 2.6 g 1.5 +79%
Added sugars 0.9 g 1.1 −22%
Dietary fiber 0.5 g 1.1 −56%
Protein 14.3 g 12 +19%
Salt 1.7 g 1.8

Category average across 405 Pâté products on Foodmetria.

Compared with other pâté

Calories higher 39%
Sugars higher 12%
Salt higher 34%
Saturated fat higher 47%
Protein top 28%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Entremeada e Fígado de Suíno, Água, Mel de Portugal 4%, Farinha de Arroz, Vinagre (_Sulfitos_), Sal, Isolado de Ervilha, Plasma de Suíno, Especiarias, Dextrose, Emulsionantes (Trifosfatos), Antioxidante (Eritorbato de Sódio e Citratos de Sódio), Conservante (Nitrito de Sódio).

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Labels & certifications
With sulfitesGreen DotISO 9001Ecoponto amareloEcoponto azulEcoponto verde
Sold in
Portugal
Barcode
5601312105237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paté com Mel?

Paté com Mel contains 296 kcal per 100 g.

How much sugar is in Paté com Mel?

Paté com Mel has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paté com Mel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Paté com Mel contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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