Top 10 · Updated October 2026

Lowest-Calorie Pâté

The 10 lightest pâté products on this list range from 68 to 136 kcal per 100 g. The pâté with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 370 pâté with complete data.

1

Pate de atún

Alteza

a 68 kcal 0.2 g sugar 3 g protein 5.9 g fat
2

Tête de porc sauce tomate

Delhaize

c 116 kcal 2.9 g sugar 15 g protein 4.8 g fat
3

Fromage De Tête Morteau

Morteau Saucisse · 350g

d NOVA 4 116 kcal 0.6 g sugar 13.2 g protein 6.8 g fat

Also: Palm oil free
4

Paté Morcela da Beira e Maçã Reineta

Continente · 110 g

c NOVA 4 123 kcal 4.2 g sugar 7.4 g protein 7.8 g fat

Also: Palm oil free
5

Fromage de tête

d 127 kcal 0.5 g sugar 18.8 g protein 5.8 g fat
6

Paté Untable Vegetal Tomate Y Berenjena

Carrefour BIO

c NOVA 3 131 kcal 3 g sugar 2.3 g protein 10.6 g fat

Also: Palm oil free · Vegetarian · No additives
7

Pâte de tête aux cornichons

d 132 kcal 1 g sugar 13 g protein 9 g fat
8

Kyllingpostei

ORKLA FOODS NORGE AS (STABBURET)

c NOVA 4 134 kcal 1.4 g sugar 10.6 g protein 7.9 g fat

Also: Palm oil free
9

Pâté de Tête

Marque Repère · 180 g

c NOVA 4 136 kcal 0.4 g sugar 13 g protein 8.6 g fat

Also: Palm oil free
10

Paté de pimiento del piquillo

Carrefour Sensation

c NOVA 3 136 kcal 4.9 g sugar 1.8 g protein 8.2 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published pâté on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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