Pastrami & Emmental cheese on soft rye bread by Specially Selected

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Pastrami & Emmental cheese on soft rye bread

by Specially Selected in Cheese sandwiches Barcode 4088600030579
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Pastrami & Emmental cheese on soft rye bread by Specially Selected provides 194 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese sandwiches category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 272 −29%
Total fat 6.2 g 14.1 −56%
Saturated fat 2 g 5.9 −66%
Carbohydrates 21 g 23.9 −12%
Total sugars 3.5 g 2.5 +39%
Protein 12 g 11.4 +5%
Salt 1.1 g 1.2 −10%

Category average across 69 Cheese sandwiches products on Foodmetria.

Compared with other cheese sandwiches

Calories lower 4%
Sugars higher 28%
Salt lower 39%
Saturated fat lower 6%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
4088600030579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pastrami & Emmental cheese on soft rye bread?

Pastrami & Emmental cheese on soft rye bread contains 194 kcal per 100 g.

How much sugar is in Pastrami & Emmental cheese on soft rye bread?

Pastrami & Emmental cheese on soft rye bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pastrami & Emmental cheese on soft rye bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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