Parovita, Froment

by LU 330 gram in Wheat crackers Barcode 5410041188400
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Parovita, Froment by LU provides 426 kcal per 100 g, with 4.4 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 330 gram pack. Contains: eggs, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.7 g · High
Sugars
4.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 141 kcal 436
Total fat 13 g 4.3 g 6% 14.5 −10%
Saturated fat 5.7 g 1.9 g 10% 3.4 +69%
Carbohydrates 63 g 20.8 g 8% 64.5
Total sugars 4.4 g 1.5 g 4.7 −7%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 8.3 g 2.7 g 10% 5.9 +40%
Protein 12 g 4 g 8% 10.6 +13%
Salt 1.5 g 0.5 g 1.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories lower 34%
Sugars higher 36%
Salt lower 37%
Saturated fat higher 25%
Protein top 27%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLE 73%, farine de BLE 15 %, huile de palme, extrait de malt d'ORGE, son de BLÉ 1,5 %, poudres à lever (carbonates d'ammonium, carbonates de sodium), levure, sel iodé (sel, iodate de potassium), agent de traitement de la farine (DISULFITE de sodium). PEUT CONTENIR OEUF, LAIT, FRUITS À COQUE, SÉSAME.

Contains palm oilVeganVegetarian
Allergens
EggsGlutenSulphur dioxide and sulphites
May contain traces
EggsMilkNutsSesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 gram
Serving size
33 gram
Labels & certifications
source of fibreHigh fibres
Sold in
Belgium
Barcode
5410041188400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parovita, Froment?

Parovita, Froment contains 426 kcal per 100 g and about 141 kcal per serving (33 gram).

How much sugar is in Parovita, Froment?

Parovita, Froment has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parovita, Froment healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parovita, Froment vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Parovita, Froment contain?

According to the label data it contains: Eggs, Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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