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Parmigiano Reggiano
Queijo Parmigiano Reggiano DOP M.G.E.S.: Min 32%
Parmigiano Reggiano by Continente provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 397 |
| Total fat | 30 g | 29.5 |
| Saturated fat | 20 g | 19.4 |
| Carbohydrates | 0 g | 0.5 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 32 g | 31.8 |
| Salt | 1.6 g | 1.8 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de Vaca (Origem: Itália), Sal, Coalho Animal.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotPDOEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312308041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano contains 402 kcal per 100 g.
How much sugar is in Parmigiano Reggiano?
Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmigiano Reggiano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmigiano Reggiano contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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