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Parmesan & garlic mini twist
Parmesan & garlic mini twist by Asda provides 499 kcal per 100 g, with 3.7 g of sugars and 15 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 449 +11% |
| Total fat | 26 g | 18.1 +44% |
| Saturated fat | 18 g | 4.9 +266% |
| Carbohydrates | 50 g | 59.9 −16% |
| Total sugars | 3.7 g | 4.8 −23% |
| Protein | 15 g | 10.2 +47% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5207 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5057172134106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan & garlic mini twist?
Parmesan & garlic mini twist contains 499 kcal per 100 g.
How much sugar is in Parmesan & garlic mini twist?
Parmesan & garlic mini twist has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan & garlic mini twist healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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