Parfait

Average nutritional quality
Ultra-processed food

Parfait by Lipari Foods Operating Company Llc provides 91 kcal per 100 g, with 18.2 g of sugars and 1.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category. Contains: gelatin, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.9 g · Low
Sugars
18.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 100 kcal 66 +37%
Total fat 0.9 g 1 g 1% 0.1 +698%
Saturated fat 0.9 g 1 g 5% 0 +1831%
Carbohydrates 19.1 g 21 g 8% 15.9 +20%
Total sugars 18.2 g 20 g 13.1 +39%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 1.8 g 2 g 4% 0.3 +440%
Salt 0.1 g 0.1 g 0 +388%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned fruits

Calories higher 9%
Sugars higher 9%
Salt higher 3%
Saturated fat higher 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, high fructose corn syrup, sugar, gelatin, partially hydrogenated palm kernel oil, citric acid, sodium citrate, salt, potassium sorbate & sodium benzoate to preserve freshness, natural & artificial flavors, dextrose, carbohydrate gum, polysorbate 60, polyglycerol esters of fatty acids, soy lecithin, sodium stearoyl lactylate, red 40, disodium phosphate, xanthan gum, beta carotene (color).

Contains palm oilNot veganNot vegetarian
Allergens
GelatinSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (110 g)
Sold in
United States
Barcode
0073474888306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parfait?

Parfait contains 91 kcal per 100 g and about 100 kcal per serving (1/2 cup (110 g)).

How much sugar is in Parfait?

Parfait has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Parfait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parfait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parfait contain?

According to the label data it contains: Gelatin, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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