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Jackfruit
Jackfruit by Tropical sun provides 30 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fruits category and comes in a 400g (200g drained) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 66 −55% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 6.2 g | 15.9 −61% |
| Total sugars | 0 g | 13.1 −100% |
| Added sugars | 0 g | 4.1 −100% |
| Protein | 1.3 g | 0.3 +286% |
| Salt | 0 g | 0 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Young Jackfruit (50%), Water, Acidity Regulator: Citric Acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g (200g drained)
- Sold in
- Ireland, United Kingdom
- Barcode
- 5029788192238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit?
Jackfruit contains 30 kcal per 100 g.
How much sugar is in Jackfruit?
Jackfruit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jackfruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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