Salmon fillets

Very good nutritional quality
Unprocessed or minimally processed

Salmon fillets by Lipari Foods Operating Company Llc provides 195 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 220 kcal 191
Total fat 12.4 g 14 g 18% 12
Saturated fat 3.5 g 4 g 20% 2.2 +64%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.4 g 23 g 46% 19.5 +5%
Salt 0.1 g 0.1 g 0.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salmon fillets

Calories lower 42%
Sugars lower 1%
Salt lower 28%
Saturated fat higher 7%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon fillets

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0094776123964

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 195 kcal per 100 g and about 220 kcal per serving (4 onz (113 g)).

How much sugar is in Salmon fillets?

Salmon fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salmon fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →

More from Lipari Foods Operating Company Llc

View all →