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Pão de forma integral (36% Cereais integrais)
Pão de forma integral (36% Cereais integrais) by Visconti provides 269 kcal per 100 g, with 12 g of sugars and 8.7 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 135 kcal | 252 +7% | |
| Total fat | 4.2 g | 2.1 g | 3% | 3.9 +6% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 0.6 +90% |
| Carbohydrates | 49 g | 24.5 g | 9% | 41.6 +18% |
| Total sugars | 12 g | 6 g | 4.1 +195% | |
| Added sugars | 5.8 g | 2.9 g | 6% | 1.6 +260% |
| Dietary fiber | 4 g | 2 g | 7% | 6.3 −37% |
| Protein | 8.7 g | 4.4 g | 9% | 9.6 −9% |
| Salt | 1 g | 0.5 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINHA DE TRIGO INTEGRAL, FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ACIDO FOLICO, AÇÚCAR, GORDURA VEGETAL, SAL E CONSERVADORES (ÁCIDO SÓRBICO E PROPIONATO DE CÁLCIO).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 50g
- Labels & certifications
- No preservativesNo cholesterolCereais contendo glútenFonte de fibrasPode conter traços de soja e leite
- Sold in
- Brazil, France
- Barcode
- 7891962051345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de forma integral (36% Cereais integrais)?
Pão de forma integral (36% Cereais integrais) contains 269 kcal per 100 g and about 135 kcal per serving (50g).
How much sugar is in Pão de forma integral (36% Cereais integrais)?
Pão de forma integral (36% Cereais integrais) has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pão de forma integral (36% Cereais integrais) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão de forma integral (36% Cereais integrais) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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