Panko Bread Crumbs

by Obento 1kg in Panko Barcode 9310432003700
Bad nutritional quality

Panko Bread Crumbs by Obento provides 373 kcal per 100 g, with 2.6 g of sugars and 13.1 g of protein. Its Nutri-Score is E. It is listed in the Panko category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 93 kcal 362
Total fat 2.6 g 0.7 g 1% 2.4 +7%
Saturated fat 0.8 g 0.2 g 1% 0.6 +27%
Carbohydrates 73.6 g 18.4 g 7% 72.9
Total sugars 2.6 g 0.7 g 2.8 −8%
Protein 13.1 g 3.3 g 7% 11.4 +15%
Salt 3.5 g 0.9 g 1 +254%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Panko products on Foodmetria.

Compared with other panko

Calories lower 50%
Sugars higher 46%
Salt higher 4%
Saturated fat higher 30%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Serving size
25g
Sold in
Germany
Barcode
9310432003700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko Bread Crumbs?

Panko Bread Crumbs contains 373 kcal per 100 g and about 93 kcal per serving (25g).

How much sugar is in Panko Bread Crumbs?

Panko Bread Crumbs has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko Bread Crumbs healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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