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Panko
Panko by Luca Tomasello provides 307 kcal per 100 g, with 4.3 g of sugars and 7.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panko category. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 307 kcal | 362 −15% |
| Total fat | 0.7 g | 2.4 −71% |
| Saturated fat | 0.2 g | 0.6 −68% |
| Carbohydrates | 67 g | 72.9 −8% |
| Total sugars | 4.3 g | 2.8 +52% |
| Added sugars | 2.2 g | 4.3 −50% |
| Dietary fiber | 1.1 g | 3.8 −71% |
| Protein | 7.4 g | 11.4 −35% |
| Salt | 1.8 g | 1 +82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Panko products on Foodmetria.
Compared with other panko
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prodotto da forno Ingredienti: Farina di riso, acqua, zucchero, sale, amido di mais, colorante: caramello. Il prodotto può contenere frutta a guscio (pistacchi, mandorle, nocciole), latte, sesamo, soia.
- Allergens
- MilkNutsSesame seeds
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8055060380571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko?
Panko contains 307 kcal per 100 g.
How much sugar is in Panko?
Panko has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panko contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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