Panírozott lepényhal filé

by Royal quality seefod 250 g in Fish fillets Barcode 5999548675137
Average nutritional quality
Ultra-processed food

Panírozott lepényhal filé by Royal quality seefod provides 182 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 250 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 182 kcal 163 +11%
Total fat 7.3 g 7.3 g 9% 8.7 −16%
Saturated fat 1.4 g 1.4 g 7% 1.8 −21%
Carbohydrates 17 g 17 g 6% 5.2 +229%
Total sugars 1 g 1 g 1.2 −16%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 12 g 12 g 24% 15.8 −24%
Salt 0.8 g 0.8 g 1.6 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 41%
Sugars higher 35%
Salt higher 48%
Saturated fat lower 50%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lepényhal (Atheresthes stomias) filé (60%), panír (40%) (búzaliszt, kukorica liszt, stabilizátorok (E1420, E450i), térfogatnövelő szer (E500ii), szójaliszt, oxidált keményítő, keményítő, növényi olaj, aroma, só, cukor, szárított élesztő).

May contain palm oil
Allergens
FishGlutenSoybeans
May contain traces
Nuts

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC100 halfiléMinősített fenntartható termékek
Sold in
Hungary
Barcode
5999548675137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panírozott lepényhal filé?

Panírozott lepényhal filé contains 182 kcal per 100 g and about 182 kcal per serving (100g).

How much sugar is in Panírozott lepényhal filé?

Panírozott lepényhal filé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panírozott lepényhal filé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panírozott lepényhal filé contain?

According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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