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Pangasusfilet
Pangasusfilet by Lidl provides 112 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category and comes in a 365 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 112 kcal | 163 −31% | |
| Total fat | 5 g | 5 g | 6% | 8.7 −43% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.8 −32% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Protein | 16.3 g | 16.3 g | 33% | 15.8 |
| Salt | 0.8 g | 0.8 g | 1.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 365 gram
- Serving size
- 100 gram
- Labels & certifications
- Nutriscore
- Sold in
- Ireland
- Barcode
- 20651961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasusfilet?
Pangasusfilet contains 112 kcal per 100 g and about 112 kcal per serving (100 gram).
How much sugar is in Pangasusfilet?
Pangasusfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasusfilet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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