Pangasius filet
Pangasius filet by Plus provides 84 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 84 kcal | 163 −49% | |
| Total fat | 1.8 g | 1.8 g | 2% | 8.7 −79% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.8 −55% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 17 g | 34% | 15.8 +7% |
| Salt | 0.1 g | 0.1 g | 1.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0 g
- Sold in
- Netherlands
- Barcode
- 8718989829087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasius filet?
Pangasius filet contains 84 kcal per 100 g and about 84 kcal per serving (100.0 g).
How much sugar is in Pangasius filet?
Pangasius filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius filet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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