Pangasius Filet

by Rewe Beste Wahl 475g in Lean fishes Barcode 4337256512930
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Pangasius Filet by Rewe Beste Wahl provides 74 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean fishes category and comes in a 475g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 144 −49%
Total fat 1.1 g 7 −84%
Saturated fat 0.4 g 3 −87%
Carbohydrates 0 g 1.7 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 16 g 19.1 −16%
Salt 0.3 g 0.9 −67%

Category average across 48 Lean fishes products on Foodmetria.

Compared with other lean fishes

Calories lower 8%
Sugars lower 1%
Salt lower 46%
Saturated fat lower 15%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pangasiusfilets, praktisch grätenfrei, einzeln entnehmbar, mit Schutzeisglasur, tiefgefroren.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
475g
Labels & certifications
NutriscoreResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4337256512930

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pangasius Filet?

Pangasius Filet contains 74 kcal per 100 g.

How much sugar is in Pangasius Filet?

Pangasius Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pangasius Filet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pangasius Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pangasius Filet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pangasius Filet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More lean fishes

View all →

More from Rewe Beste Wahl

View all →