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Panés gourmands épinards et fromages
Panés gourmands épinards et fromages by Aldi provides 248 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian cordons bleus category and comes in a 180 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 223 kcal | 234 +6% | |
| Total fat | 13 g | 11.7 g | 15% | 12 +8% |
| Saturated fat | 3.7 g | 3.3 g | 16% | 2.3 +61% |
| Carbohydrates | 18 g | 16.2 g | 6% | 16.6 +8% |
| Total sugars | 1.2 g | 1.1 g | 1.4 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.5 g | 3.2 g | 11% | 3.5 |
| Protein | 13 g | 11.7 g | 23% | 12.9 |
| Salt | 0.8 g | 0.7 g | 1.4 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Vegetarian cordons bleus products on Foodmetria.
Compared with other vegetarian cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épinards 23,8%, farine de blé, eau, mozzarella 10,2%, huiles végétales, emmental 7,7%, oignons, protéines de blé, fibre de blé, vinaigre d'alcool, sel, E461, levure, ail déshydraté, amidon de pomme de terre, fibres de psyllium, muscade.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsFishMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNutriscoreNutriscore Grade CV-Label InternationalV-Label International VegetarianTriman
- Sold in
- France
- Barcode
- 4068262068530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés gourmands épinards et fromages?
Panés gourmands épinards et fromages contains 248 kcal per 100 g and about 223 kcal per serving (90 g).
How much sugar is in Panés gourmands épinards et fromages?
Panés gourmands épinards et fromages has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés gourmands épinards et fromages healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés gourmands épinards et fromages vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés gourmands épinards et fromages contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, fish, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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