Comparison

VEGEtal CROQ'PANES Blé, Fromage vs Panés gourmands épinards et fromages

Overall, VEGEtal CROQ'PANES Blé, Fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientVEGEtal CROQ'PANES Blé, From...Panés gourmands épinards et...
Nutri-Score b c
NOVA group 4 4
Calories 252 kcal 248 kcal
Fat 12 g 13 g
Saturated fat 3.7 g 3.7 g
Sugars 1 g 1.2 g
Salt 0.8 g 0.8 g
Fiber 3.4 g 3.5 g
Protein 16 g 13 g
Additives11
AllergensEggs, Gluten, Milk, SoybeansGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • VEGEtal CROQ'PANES Blé, Fromage has 19% more protein (16 g vs 13 g).
  • VEGEtal CROQ'PANES Blé, Fromage has the better Nutri-Score.
  • Only VEGEtal CROQ'PANES Blé, Fromage lists: Eggs, Soybeans.

Ingredients

VEGEtal CROQ'PANES Blé, Fromage

Eau, _emmental_ fondu 20% (_emmental_ 8%, _fromages_ 4%, _beurre_, protéines de _lait_, eau, épaississants : farine de graines de caroube et gomme xanthane, _lait_ écrémé en poudre), chapelure (farine de _blé_, levure, sel, épices), huiles végétales (colza et tournesol) en proportion variable, farine de _blé_ 6,9%, protéines de _blé_ texturées déshydratées 6,8%, protéines de _soja_ déshydratées 2,5%, fibres de _blé_, blanc d'_œuf_ en poudre, arôme naturel, fécule de pomme de terre, conservateur : vinaigre tamponné, fibres de psyllium. Fabriqué dans un atelier utilisant : poissons, mollusques, céleri.

Panés gourmands épinards et fromages

Épinards 23,8%, farine de blé, eau, mozzarella 10,2%, huiles végétales, emmental 7,7%, oignons, protéines de blé, fibre de blé, vinaigre d'alcool, sel, E461, levure, ail déshydraté, amidon de pomme de terre, fibres de psyllium, muscade.

FAQ

Which is healthier: VEGEtal CROQ'PANES Blé, Fromage or Panés gourmands épinards et fromages?

Overall, VEGEtal CROQ'PANES Blé, Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Panés gourmands épinards et fromages has fewer calories: 248 kcal versus 252 kcal per 100 g.

Which has less sugar?

VEGEtal CROQ'PANES Blé, Fromage has less sugar: 1 g versus 1.2 g per 100 g.

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